Food Database

Browse 1059+ foods for pregnancy safety. Search above or browse by category.

Browse by category: beverages caffeine drinks condiments dairy deli meats fruits graats grains herbs spices international legumes meat nuts processed protein raw foods seafood seeds soft cheeses spices supplements vegetables

Abalone
processed Acai Berries
fruits Acai Bowls
processed Adzuki Beans
legumes Agar
processed Agave Syrup
processed Alcohol
caffeine drinks Alfalfa Sprouts
vegetables Almond Butter
processed Almond Flour
processed Almond Milk
international Almonds
international Aloo Gobi
processed Amaranth
grains Ambrosia Salad
processed Anchovies
seafood Anchovies (canned)
processed Anchovy Paste
processed Andouille
deli meats Antipasto
processed Apple Cider Vinegar
fruits Apple Juice (pasteurized)
fruits Apples
raw foods Applesauce
processed Apricots
fruits Arame
processed Arborio Rice
grains Arepas
processed Arrowroot
processed Artichoke
processed Artichoke Hearts
vegetables Artichokes
vegetables Arugula
vegetables Asparagus
vegetables Avocado
raw foods Avocado Oil
fruits Avocado Rolls
processed Baba Ganoush
international Bacon
deli meats Bacon (cooked)
processed Bagel
processed Bagels
processed Bagged Salad (washed)
processed Baingan Bharta
processed Baked Potato
processed Balsamic Vinegar
processed Bamboo Shoots
vegetables Bananas
raw foods Barley
grains Basil
herbs spices Basmati Rice
grains Bass - Freshwater
seafood Bbq Sauce
processed Bean Sprouts
vegetables Beans And Rice
grains Beef (cooked)
processed Beef Curry
processed Beef Kebabs
processed Beef Noodles
processed Beef Steak
meat Beef Stew
processed Beef Stir-fry
processed Beer
caffeine drinks Beets
vegetables Bell Pepper
vegetables Bell Peppers
raw foods Berries (washed)
processed Bilberries
fruits Biryani
processed Bison
meat Black Bean Soup
processed Black Beans
legumes Black Lentils
legumes Black Pepper
herbs spices Black Rice
grains Black Tea
beverages Black-Eyed Peas
legumes Blackberries
raw foods Blue Cheese
dairy Blue Cheese (pasteurized)
dairy Blueberries
raw foods Bok Choy
vegetables Bologna
deli meats Bologna (heated)
processed Borscht
processed Boysenberries
fruits Bratwurst
deli meats Brazil Nuts
nuts Bread
grains Bread Crumbs
grains Bread Pudding
processed Breakfast Bars
processed Brie (cooked)
dairy Brie Cheese
dairy Brie Cheese (pasteurized)
dairy Broccoli
raw foods Broccoli Cheddar Soup
processed Brown Rice
grains Brown Rice Pasta
grains Brown Sugar
processed Brownies
processed Bruschetta
processed Brussels Sprouts
vegetables Buckwheat
grains Buffalo Sauce
processed Bulgur
international Burrito (hot)
processed Burritos
processed Butter
dairy Butter Chicken
processed Buttermilk
dairy Butternut Squash
processed Butternut Squash Soup
processed Cabbage
vegetables Caesar Dressing
raw foods Caesar Salad
processed Cake
processed California Roll (imitation Crab)
processed California Rolls
processed Camembert
soft cheeses Camembert Cheese (pasteurized)
dairy Candy
processed Canned Abalone
processed Canned Anchovies
processed Canned Arame
processed Canned Carp
processed Canned Catfish
processed Canned Chlorella
processed Canned Clams
processed Canned Cod
processed Canned Cod Liver
processed Canned Conch
processed Canned Crab
processed Canned Cuttlefish
processed Canned Dulse
processed Canned Eel
processed Canned Flounder
processed Canned Fruit
processed Canned Glasswort
processed Canned Gravlax
processed Canned Grouper
processed Canned Haddock
processed Canned Halibut
processed Canned Herring
processed Canned Hijiki
processed Canned Irish Moss
processed Canned Jellyfish
processed Canned Kelp
processed Canned Kimchi
processed Canned Kombu
processed Canned Lobster
processed Canned Lox
processed Canned Mackerel
processed Canned Mahi Mahi
processed Canned Mussels
processed Canned Nori
processed Canned Octopus
processed Canned Oysters
processed Canned Perch
processed Canned Pickled Beets
processed Canned Pickled Eggs
processed Canned Pickled Fish
processed Canned Pickled Herring
processed Canned Pickled Vegetables
processed Canned Pickles
processed Canned Pollock
processed Canned Rockfish
processed Canned Salmon
seafood Canned Samphire
processed Canned Sardines
processed Canned Sauerkraut
processed Canned Scallops
processed Canned Sea Asparagus
processed Canned Sea Bass
processed Canned Sea Beans
processed Canned Sea Cucumber
processed Canned Sea Lettuce
processed Canned Sea Urchin
processed Canned Seaweed
processed Canned Shrimp
processed Canned Smoked Bigeye Tuna
processed Canned Smoked Cod
processed Canned Smoked Eel
processed Canned Smoked Haddock
processed Canned Smoked Herring
processed Canned Smoked King Mackerel
processed Canned Smoked Mackerel
processed Canned Smoked Marlin
processed Canned Smoked Orange Roughy
processed Canned Smoked Salmon
processed Canned Smoked Shark
processed Canned Smoked Sturgeon
processed Canned Smoked Swordfish
processed Canned Smoked Tilefish
processed Canned Smoked Trout
processed Canned Smoked Tuna
processed Canned Smoked Whitefish
processed Canned Snapper
processed Canned Sole
processed Canned Spirulina
processed Canned Squid
processed Canned Tilapia
processed Canned Trout
processed Canned Tuna
seafood Canned Wakame
processed Canned Whiting
processed Cannellini Beans
legumes Canola Oil
processed Cantaloupe
fruits Capers
vegetables Caponata
processed Cappuccino
processed Caprese Salad
processed Cardamom
processed Carp
seafood Carpaccio
raw foods Carrots
raw foods Cashews
international Cassava
vegetables Catfish
seafood Cauliflower
vegetables Caviar
seafood Caviar - Pasteurized
processed Caviar - Unpasteurized
processed Cayenne Pepper
herbs spices Celery
raw foods Cereal
processed Ceviche
seafood Chai Tea
caffeine drinks Chamomile Tea
caffeine drinks Chana Masala
processed Chard
processed Cheddar
dairy Cheese - Cheddar
dairy Cheese - Mozzarella
dairy Cheese - Parmesan
dairy Cheese - Swiss
dairy Cheese Sticks (pasteurized)
dairy Cheesecake
processed Chef Salad
processed Cherries
fruits Cherrystone Clams
processed Chia Pudding
processed Chia Seeds
international Chia Seeds (ground)
processed Chicken
deli meats Chicken (cooked)
processed Chicken Breast
meat Chicken Drumsticks
meat Chicken Kebabs
processed Chicken Korma
processed Chicken Liver
meat Chicken Noodle Soup
processed Chicken Noodles
processed Chicken Salad (homemade)
processed Chicken Soup
processed Chicken Stir-fry
processed Chicken Thighs
meat Chicken Tikka
processed Chicken Wings
meat Chickpeas
legumes Chiles Rellenos
processed Chili
processed Chili (fully Cooked)
processed Chili Powder
processed Chips
processed Chives
vegetables Chlorella
processed Chocolate
caffeine drinks Chorizo
deli meats Chow Mein
processed Cilantro
herbs spices Cinnamon
herbs spices Clam Chowder
processed Clams
seafood Clementine
processed Clementines
fruits Cloudberries
fruits Cobb Salad
processed Cockles
processed Coconut
international Coconut Flour
processed Coconut Milk
international Coconut Oil
condiments Coconut Water
caffeine drinks Cod
seafood Cod (baked)
processed Cod (cooked)
processed Coffee
caffeine drinks Coffee (caffeinated)
beverages Coffee (decaf)
beverages Cola
caffeine drinks Colby
dairy Colby Cheese
dairy Coleslaw
processed Coleslaw (refrigerated)
processed Collagen
supplements Collagen Powder
processed Collard Greens
vegetables Conch
processed Cooked Eggs
raw foods Cookies
processed Coriander
processed Corn
vegetables Corn Chowder
processed Corn Tortilla
processed Corned Beef
deli meats Cornish Hen
meat Cornmeal
processed Cornstarch
processed Cottage Cheese
dairy Cottage Cheese (low Fat)
dairy Cottage Cheese (pasteurized)
dairy Couscous
international Crab
seafood Crab (cooked)
processed Crab Cakes
processed Crab Legs
processed Crab Rolls
processed Crackers
processed Cranberries
fruits Crayfish
processed Cream Cheese
dairy Cream Cheese (pasteurized)
dairy Cream of Mushroom Soup
processed Croissants
processed Crudo
processed Cucumber
raw foods Cucumber - English
vegetables Cucumber - Persian
vegetables Cucumber Rolls
processed Cucumber Water
vegetables Cucumbers
vegetables Cumin
herbs spices Cupcakes
processed Currants
fruits Curry
international Custard
processed Cut Fruit (refrigerated)
processed Cuttlefish
seafood Daikon
vegetables Dal
processed Dark Chocolate
caffeine drinks Dates
fruits Dates (medjool)
fruits Decaf Coffee
beverages Deli Ham (heated)
processed Deli Meat
deli meats Deli Roast Beef (heated)
processed Deli Turkey (heated)
processed Dill
herbs spices Distilled Vinegar
processed Donuts
processed Dragon Fruit
fruits Dragon Rolls
processed Dried Apricots
processed Dried Cranberries
processed Dried Mango
processed Dried Pineapple
processed Drunken Noodles
processed Duck
meat Dulse
processed Edamame
international Eel
seafood Eel Roll (unagi)
processed Eel Rolls
processed Egg Salad (homemade)
processed Egg Whites
protein Eggnog
raw foods Eggplant
raw foods Eggs
protein Elderberries
fruits Electrolyte Drink
processed Empanadas
processed Enchiladas
processed Endive
vegetables Energy Bars
processed Energy Drinks
caffeine drinks English Muffin
processed English Muffins
processed Espresso
processed Falafel
international Farro
grains Fava Beans
legumes Feijoada
processed Fennel
herbs spices Feta Cheese
dairy Feta Cheese (pasteurized)
dairy Feta Cheese (unpasteurized)
dairy Figs
fruits Fish Cakes
processed Fish Sauce
processed Fish Sticks
seafood Flan
processed Flatbread
processed Flax Seeds
seeds Flax Seeds (ground)
processed Flounder
seafood Flour Tortilla
processed Freekeh
grains French Fries
processed French Lentils
legumes French Onion Soup
processed French Toast
processed Fresh Basil
herbs spices Fresh Cilantro
herbs spices Fresh Juice
beverages Fresh Mint
processed Fresh Parsley
herbs spices Fried Oysters
processed Fried Rice
processed Frozen Fruit
processed Frozen Vegetables
processed Frozen Yogurt
dairy Fruit Bars
processed Fruit Cups
processed Fruit Leather
processed Fruit Salad
processed Gallo Pinto
processed Garlic
herbs spices Gazpacho
processed Gelatin
processed Gelato
processed Geoduck
processed Ghee
processed Ginger
herbs spices Ginger
international Ginger Ale
herbs spices Ginger Tea
caffeine drinks Glasswort
processed Goat Cheese
dairy Goat Cheese (pasteurized)
dairy Goji Berries
fruits Goose
meat Gooseberries
fruits Gorgonzola
soft cheeses Gouda
dairy Gouda (pasteurized)
processed Goulash
processed Granola
processed Granola Bar
processed Granola Bars
processed Granulated Sugar
processed Grapefruit
fruits Grapes
raw foods Gravlax
processed Great Northern Beans
legumes Greek Salad
processed Greek Yogurt
dairy Green Beans
vegetables Green Lentils
legumes Green Tea
caffeine drinks Grilled Cheese
dairy Grilled Oysters
processed Grits
processed Ground Beef
meat Ground Beef (cooked)
processed Ground Chicken
meat Ground Pork
meat Ground Turkey
meat Ground Turkey (cooked)
processed Grouper
seafood Guacamole
processed Guacamole (homemade)
processed Guacamole (store-bought)
processed Guar Gum
processed Guava
fruits Gumbo
processed Gummy Candy
processed Haddock
seafood Haddock (cooked)
processed Halibut
seafood Ham
deli meats Ham (heated)
processed Hard Candy
processed Havarti
dairy Hazelnuts
international Hearts of Palm
vegetables Herbal Tea
caffeine drinks Herbal Tea - Chamomile
beverages Herbal Tea - Ginger
beverages Herbal Tea - Peppermint
beverages Herring
seafood Hibiscus Tea
beverages Hijiki
processed Hollandaise Sauce
raw foods Honey
condiments Honey (pasteurized)
processed Honey (raw)
processed Honey Garlic Sauce
vegetables Honey Mustard
processed Honeydew
fruits Hot Dogs
deli meats Hot Dogs (heated)
processed Hot Sauce
condiments Huckleberries
fruits Hummus
international Hummus (homemade)
legumes Hummus (single-serve Cups)
legumes Hummus (store-bought)
legumes Ice Cream
dairy Ice Pops
processed Iceberg Lettuce
vegetables Iced Tea
beverages Ikura
processed Imitation Crab
processed Iodized Salt
processed Irish Moss
processed Irish Stew
processed Jam
processed Jambalaya
processed Jasmine Rice
grains Jello
processed Jelly
processed Jellyfish
processed Jicama
vegetables Kale
raw foods Kamut
grains Kefir
dairy Kefir (pasteurized)
processed Kelp
processed Ketchup
condiments Kidney Beans
legumes Kielbasa
deli meats Kimchi
international Kimchi (pasteurized)
processed Kimchi (refrigerated)
processed Kiwi
fruits Kofta
processed Kohlrabi
vegetables Kombu
processed Kombucha
caffeine drinks Kombucha (pasteurized)
beverages Kombucha (unpasteurized)
beverages Lactose-free Milk
dairy Lamb
meat Lamb (cooked)
processed Lamb Curry
processed Lamb Kebabs
processed Lamb Stew
processed Langoustines
processed Lasagna (hot)
processed Latte
processed Leeks
vegetables Lemon Balm Tea
beverages Lemonade (pasteurized)
processed Lemons
fruits Lentil Soup
processed Lentils
legumes Lettuce
raw foods Lettuce Wraps
vegetables Licorice
herbs spices Lima Beans
legumes Limes
fruits Lingonberries
fruits Littleneck Clams
processed Liver
deli meats Lo Mein
processed Lobster
seafood Lobster (cooked)
processed Lobster Bisque
processed Lobster Rolls
processed Lobster Tail
processed Lollipops
processed Lotus Root
vegetables Lox
processed Lychee
fruits Mac And Cheese (hot)
dairy Macadamia Nuts
nuts Macaroni
processed Macaroni Salad
processed Macaroni Salad (refrigerated)
processed Mackerel
seafood Mackerel - Atlantic
seafood Mackerel - King
seafood Mackerel Rolls
processed Mahi Mahi
seafood Maki Rolls
processed Mango
fruits Mangoes
fruits Manila Clams
processed Maple Syrup
condiments Marinara Sauce
processed Marlin
seafood Marshmallows
processed Masago
processed Mashed Potatoes
processed Matcha
caffeine drinks Mayonnaise
raw foods Meatballs (cooked)
processed Milk
dairy Milk Chocolate
dairy Milk Shakes
beverages Millet
grains Minestrone
processed Mint
herbs spices Mint Tea
beverages Miso
international Miso Paste
processed Miso Soup
processed Mixed Greens
processed Mole
processed Monkfish
seafood Monterey Jack
dairy Moqueca
processed Mortadella
deli meats Mortadella (heated)
processed Mousse
raw foods Mozzarella
dairy Mozzarella (pasteurized)
processed Muenster
dairy Muesli
processed Muffins
processed Mulberries
fruits Mung Beans
legumes Mushrooms
vegetables Mussels
seafood Mussels - Blue
processed Mussels - Green
processed Mussels - Mediterranean
processed Mussels - New Zealand
processed Mussels (cooked)
processed Mustard
condiments Mustard Greens
vegetables Naan
processed Nachos (hot)
processed Napa Cabbage
vegetables Navy Beans
legumes Nectarine
processed Nectarines
fruits Nicoise Salad
processed Nigiri
processed Noodles
international Nori
processed Nut Mix
processed Nutmeg
herbs spices Nuts - Mixed
processed Oat Flour
processed Oat Milk
international Oatmeal
processed Oats
grains Octopus
seafood Octopus Rolls
processed Okra
vegetables Olive Oil
condiments Olives
vegetables Onion
vegetables Onions
vegetables Oolong Tea
caffeine drinks Orange Juice (pasteurized)
fruits Orange Roughy
seafood Oranges
raw foods Oregano
herbs spices Organ Meats - Heart
meat Organ Meats - Kidney
meat Organ Meats - Liver
meat Overnight Oats
processed Oyster Dressing
processed Oyster Po' Boy
processed Oyster Sauce
processed Oyster Stew
processed Oysters
seafood Oysters - Cooked
processed Oysters - Raw
processed Oysters Kilpatrick
processed Oysters Rockefeller
processed Pad Thai
international Paella
processed Pakoras
processed Palak Paneer
processed Pancake Mix
processed Pancakes
processed Panna Cotta
processed Papaya
raw foods Paprika
herbs spices Parmesan
dairy Parsley
herbs spices Parsnips
vegetables Passion Fruit
fruits Pasta
grains Pasta Salad
processed Pastrami
deli meats Pate
deli meats Pea Protein
processed Peach
fruits Peaches
fruits Peanut Butter
international Peanut Butter (natural)
processed Peanut Sauce
processed Peanuts
international Pear
fruits Pears
fruits Peas
vegetables Pecans
international Pectin
processed Pepper
spices Pepper Jack
dairy Peppermint Tea
caffeine drinks Pepperoni
deli meats Pepperoni (heated)
vegetables Perch
seafood Periwinkles
processed Persimmon
fruits Pesto (fresh)
processed Pesto (jarred)
processed Philadelphia Rolls
processed Pho
processed Pho (hot Soup)
processed Pickled Beets
processed Pickled Eggs
processed Pickled Fish
processed Pickled Herring
processed Pickled Vegetables
processed Pickles
international Pickles - Bread and Butter
processed Pickles - Cornichon
processed Pickles - Dill
processed Pickles - Gherkin
processed Pickles - Kosher
processed Pickles - Sweet
processed Pico de Gallo
processed Pies
processed Pine Nuts
processed Pineapple
raw foods Pineapple Juice
fruits Pinto Beans
legumes Pistachios
international Pita Bread
processed Pizza (hot)
processed Plain Yogurt
dairy Plantains
vegetables Plum
fruits Plums
fruits Poke
processed Poke Bowl
processed Polenta
processed Pollock
seafood Pomegranate
fruits Popcorn
processed Popsicles
processed Pork (cooked)
processed Pork Chops
meat Pork Stew
processed Pork Tenderloin
meat Potato
processed Potato Salad
processed Potato Salad (refrigerated)
processed Potatoes
raw foods Prawns
processed Pre-cut Fruit
processed Pretzels
processed Prosciutto
deli meats Protein Bar
processed Protein Bars
processed Protein Powder
protein Provolone
dairy Provolone (pasteurized)
processed Prunes
fruits Pudding
processed Pumpkin
vegetables Pumpkin Puree
processed Pumpkin Seeds
seeds Pumpkin Soup
processed Pupusas
processed Quahog Clams
processed Quail
meat Quesadilla (hot)
processed Quesadillas
processed Queso Fresco
dairy Queso Fresco (pasteurized)
dairy Queso Fresco (unpasteurized)
dairy Quinoa
international Quinoa Salad
processed Rabbit
meat Radicchio
vegetables Radishes
vegetables Rainbow Rolls
processed Raisins
fruits Rambutan
fruits Ramen
international Ramen (hot Soup)
grains Ramen Noodles
processed Ranch Dressing
processed Raspberries
raw foods Raspberry Leaf Tea
caffeine drinks Ratatouille
processed Raw Cake Batter
raw foods Raw Cookie Dough
raw foods Raw Eggs
raw foods Raw Honey
international Raw Milk
dairy Razor Clams
processed Red Lentils
legumes Red Rice
grains Refried Beans
processed Rice and Beans
processed Rice Cakes
processed Rice Milk
international Rice Noodles
processed Rice Pilaf
grains Rice Pudding
processed Rice Vinegar
grains Ricotta
dairy Ricotta (pasteurized)
dairy Ricotta Cheese (pasteurized)
dairy Risotto
processed Roast Beef
deli meats Rockfish
seafood Roe
processed Romaine Lettuce
vegetables Rooibos Tea
beverages Roquefort
soft cheeses Rosemary
herbs spices Runny Eggs
raw foods Rutabaga
vegetables Sage
herbs spices Salad (washed At Home)
processed Salad Dressing (bottled)
processed Salad Dressing (homemade)
processed Salami
deli meats Salmon
seafood Salmon (baked)
seafood Salmon (cooked)
seafood Salmon (grilled)
seafood Salmon (pan-seared)
seafood Salmon Roll (cooked)
seafood Salmon Rolls
processed Salsa
processed Salsa (fresh)
processed Salsa (jarred)
processed Salsa Verde
processed Salt
spices Samosas
processed Samphire
processed Sardines
seafood Sardines (canned)
processed Sashimi
seafood Sauerkraut
international Sausage
deli meats Sausage (fully Cooked)
processed Scallions
vegetables Scallop Rolls
processed Scallops
seafood Scallops (cooked)
processed Scampi
processed Sea Asparagus
processed Sea Bass
seafood Sea Beans
processed Sea Cucumber
processed Sea Lettuce
processed Sea Salt
processed Sea Urchin
seafood Seaweed
processed Seaweed Salad
seafood Seaweed Snacks
seafood Sesame Oil
processed Sesame Seeds
seeds Shallots
vegetables Shark
seafood Sherbet
dairy Shish Kebabs
processed Shrimp
seafood Shrimp (cooked)
seafood Shrimp Cocktail
processed Shrimp Cocktail (cooked)
seafood Shrimp Noodles
processed Shrimp Rolls
processed Shrimp Scampi
processed Smoked Bigeye Tuna
processed Smoked Cod
processed Smoked Eel
processed Smoked Haddock
processed Smoked Herring
processed Smoked King Mackerel
processed Smoked Mackerel
processed Smoked Marlin
processed Smoked Orange Roughy
processed Smoked Salmon
processed Smoked Salmon (heated)
seafood Smoked Shark
processed Smoked Sturgeon
processed Smoked Swordfish
processed Smoked Tilefish
processed Smoked Trout
processed Smoked Tuna
processed Smoked Whitefish
processed Smoothie (homemade)
processed Smoothie (store-bought)
processed Smoothie Bowls
processed Smoothies
beverages Snapper
seafood Soba Noodles
processed Soda
caffeine drinks Soda (caffeinated)
processed Soda (caffeine Free)
processed Soft Boiled Eggs
processed Soft Cheese
dairy Sole
seafood Sorbet
dairy Sorghum
graats Sour Cream
dairy Sourdough Bread
grains Soy Milk
international Soy Sauce
international Soybeans
legumes Spaghetti
processed Spaghetti Squash
processed Sparkling Water
caffeine drinks Spelt
grains Spicy Tuna Rolls
processed Spider Rolls
processed Spinach
raw foods Spirulina
processed Spirulina (supplement)
processed Split Pea Soup
processed Split Peas
legumes Sports Drinks
caffeine drinks Spring Mix
processed Sprouts
raw foods Squash - Acorn
vegetables Squash - Butternut
vegetables Squash - Spaghetti
vegetables Squash - Yellow
vegetables Squash - Zucchini
vegetables Squid
seafood Squid Rolls
processed Sriracha
processed Star Fruit
fruits Steamer Clams
processed Steel Cut Oats
grains Stevia
processed Stew (fully Cooked)
processed Sticky Rice
processed Stir-fry (fully Cooked)
processed Strawberries
raw foods String Cheese
dairy Sunflower Seed Butter
processed Sunflower Seeds
international Surimi
processed Sushi
seafood Sushi Rice
international Sweet Corn
processed Sweet Potato
processed Sweet Potato Rolls
processed Sweet Potatoes
raw foods Sweet Tea
beverages Swiss Chard
vegetables Swiss Cheese
dairy Swordfish
seafood Tabbouleh
processed Taco (hot)
processed Tacos
processed Tahini
condiments Tamales
processed Tamari
processed Tandoori Chicken
processed Tangerine
processed Tangerines
fruits Tapioca
processed Tapioca Pudding
processed Taro Root
vegetables Tartare
raw foods Tea
caffeine drinks Teff
grains Tempeh
international Tempura Roll
processed Tempura Rolls
processed Teriyaki Sauce
processed Thyme
herbs spices Tikka Masala
processed Tilapia
seafood Tilapia (baked)
processed Tilapia (cooked)
processed Tilefish
seafood Tiradito
processed Tiramisu
raw foods Tobiko
processed Tofu
international Tomato
vegetables Tomato Paste
vegetables Tomato Sauce
vegetables Tomato Soup
processed Tomatoes
raw foods Tortilla
processed Tortillas
processed Trail Mix
processed Trout
seafood Trout (cooked)
processed Tuna
seafood Tuna - Bigeye
seafood Tuna - Canned Albacore
seafood Tuna - Canned Light
seafood Tuna - Fresh
seafood Tuna - Yellowfin
seafood Tuna (canned Light)
seafood Tuna Rolls
processed Tuna Salad
seafood Tuna Salad (homemade)
seafood Turkey
deli meats Turkey (cooked)
processed Turkey Sandwich (heated)
processed Turmeric
herbs spices Turnip Greens
vegetables Turnips
vegetables Tzatziki
international Udon Noodles
processed Uni
processed Unpasteurized Cheese
dairy Unpasteurized Juice
raw foods Unwashed Produce
raw foods Veal
meat Vegetable Curry
processed Vegetable Noodles
processed Vegetable Rolls
processed Vegetable Soup
processed Vegetable Stew
processed Vegetable Stir-fry
processed Venison
meat Vichyssoise
processed Vinaigrette
processed Vinegar
condiments Waffles
processed Wakame
processed Waldorf Salad
processed Walnuts
international Wasabi
international Water
beverages Water Chestnuts
vegetables Watercress
vegetables Watermelon
raw foods Wheat
grains Wheat Berries
grains Whelks
processed Whey Protein
processed Whipped Cream
processed White Beans
legumes White Rice
grains White Tea
caffeine drinks White Vinegar
processed Whiting
seafood Whole Grain Cereal
processed Whole Wheat Bread
grains Whole Wheat Crackers
processed Whole Wheat Pasta
grains Wild Rice
grains Wine
caffeine drinks Wrap Sandwich
processed Xanthan Gum
processed Yams
vegetables Yellowtail Rolls
processed Yerba Mate
caffeine drinks Yogurt
dairy Yogurt (full Fat)
dairy Yogurt (low Fat)
dairy Yogurt Drink
dairy Yogurt Parfait
processed Zoodles
processed Zucchini
raw foods Zucchini Noodles
vegetables