Vegetables During Pregnancy
67 foods with trimester-specific safety guidance
Alfalfa Sprouts
Avoid
Artichoke Hearts
Safe
Artichokes
Safe
Arugula
Caution
Asparagus
Safe
Bamboo Shoots
Safe
Bean Sprouts
Avoid
Beets
Safe
Bell Pepper
Safe
Bok Choy
Safe
Brussels Sprouts
Safe
Cabbage
Safe
Capers
Safe
Cassava
Safe
Cauliflower
Safe
Chives
Safe
Collard Greens
Safe
Corn
Safe
Cucumber - English
Safe
Cucumber - Persian
Safe
Cucumber Water
Safe
Cucumbers
Safe
Daikon
Safe
Endive
Caution
Green Beans
Safe
Hearts of Palm
Safe
Honey Garlic Sauce
Safe
Iceberg Lettuce
Safe
Jicama
Safe
Kohlrabi
Safe
Leeks
Safe
Lettuce Wraps
Safe
Lotus Root
Safe
Mushrooms
Caution
Mustard Greens
Safe
Napa Cabbage
Safe
Okra
Safe
Olives
Safe
Onion
Safe
Onions
Safe
Parsnips
Safe
Peas
Safe
Pepperoni (heated)
Safe
Plantains
Safe
Pumpkin
Safe
Radicchio
Caution
Radishes
Safe
Romaine Lettuce
Safe
Rutabaga
Safe
Scallions
Safe
Shallots
Safe
Squash - Acorn
Safe
Squash - Butternut
Safe
Squash - Spaghetti
Safe
Squash - Yellow
Safe
Squash - Zucchini
Safe
Swiss Chard
Safe
Taro Root
Safe
Tomato
Safe
Tomato Paste
Safe
Tomato Sauce
Safe
Turnip Greens
Safe
Turnips
Safe
Water Chestnuts
Safe
Watercress
Caution
Yams
Safe
Zucchini Noodles
Safe