About PregnancySafeFoods
Our Mission
PregnancySafeFoods was created by nutrition experts and healthcare professionals to provide expecting parents with instant, trustworthy answers about what's safe to eat during pregnancy. We believe that access to reliable food safety information should be free and accessible to everyone.
Who We Are
Created by Nutrition Experts
Our team includes registered dietitians, nutritionists, and healthcare professionals with expertise in prenatal nutrition and food safety. We review all content against current medical guidelines from leading health organizations.
Registered Dietitians
Our content is reviewed by RDs with specialized training in prenatal nutrition and food safety protocols.
Healthcare Professionals
Medical professionals with expertise in obstetrics and maternal health contribute to our safety guidelines.
Nutrition Scientists
Research-backed content based on peer-reviewed studies and evidence-based nutrition science.
Our Sources
All information on PregnancySafeFoods is based on guidelines from:
- FDA (Food and Drug Administration): Food safety guidelines and mercury advisories
- CDC (Centers for Disease Control and Prevention): Foodborne illness prevention and pregnancy safety
- ACOG (American College of Obstetricians and Gynecologists): Clinical practice guidelines for pregnancy nutrition
- USDA (United States Department of Agriculture): Food safety and cooking temperature guidelines
- Peer-reviewed research: Published studies on pregnancy nutrition and food safety
We regularly review and update our content to reflect the latest evidence-based recommendations.
What We Offer
- Food Safety Checker: Search 800+ foods for instant safety information with trimester-specific guidance
- Expert Articles: Comprehensive guides on pregnancy food safety, nutrition, and what to avoid
- Educational Content: Articles and resources to help you navigate your pregnancy
- Mobile-Friendly Design: Use our tools anywhere, anytime
Our Commitment
We are committed to:
- Providing accurate, evidence-based information
- Keeping our checker free and accessible
- Respecting your privacy (we don't collect personal data)
- Continuously improving our tools and content
- Transparency about our sources and methodology
Contact Us
Have a question or feedback? We'd love to hear from you.
Email: info@pregnancysafefoods.com
We typically respond within 2-3 business days.
Medical Disclaimer
While we strive for accuracy, our checker and content are for informational purposes only. Always consult your healthcare provider for personalized medical advice. See our Medical Disclaimer for more information.