Dairy During Pregnancy
62 foods with trimester-specific safety guidance
Blue Cheese
Safe
Blue Cheese (pasteurized)
Safe
Brie (cooked)
Safe
Brie Cheese
Safe
Brie Cheese (pasteurized)
Safe
Butter
Safe
Buttermilk
Safe
Camembert Cheese (pasteurized)
Safe
Cheddar
Safe
Cheese - Cheddar
Safe
Cheese - Mozzarella
Safe
Cheese - Parmesan
Safe
Cheese - Swiss
Safe
Cheese Sticks (pasteurized)
Safe
Colby
Safe
Colby Cheese
Safe
Cottage Cheese
Safe
Cottage Cheese (low Fat)
Safe
Cottage Cheese (pasteurized)
Safe
Cream Cheese
Safe
Cream Cheese (pasteurized)
Safe
Feta Cheese
Caution
Feta Cheese (pasteurized)
Safe
Feta Cheese (unpasteurized)
Safe
Frozen Yogurt
Safe
Goat Cheese
Safe
Goat Cheese (pasteurized)
Safe
Gouda
Safe
Greek Yogurt
Safe
Grilled Cheese
Safe
Havarti
Safe
Ice Cream
Safe
Kefir
Caution
Lactose-free Milk
Safe
Mac And Cheese (hot)
Safe
Milk
Safe
Milk Chocolate
Safe
Monterey Jack
Safe
Mozzarella
Safe
Muenster
Safe
Parmesan
Safe
Pepper Jack
Safe
Plain Yogurt
Safe
Provolone
Safe
Queso Fresco
Safe
Queso Fresco (pasteurized)
Safe
Queso Fresco (unpasteurized)
Safe
Raw Milk
Avoid
Ricotta
Safe
Ricotta (pasteurized)
Safe
Ricotta Cheese (pasteurized)
Safe
Sherbet
Safe
Soft Cheese
Caution
Sorbet
Safe
Sour Cream
Safe
String Cheese
Safe
Swiss Cheese
Safe
Unpasteurized Cheese
Avoid
Yogurt
Safe
Yogurt (full Fat)
Safe
Yogurt (low Fat)
Safe
Yogurt Drink
Safe