Raw Foods During Pregnancy

41 foods with trimester-specific safety guidance

Apples Safe Avocado Safe Bananas Safe Bell Peppers Safe Blackberries Safe Blueberries Safe Broccoli Safe Caesar Dressing Avoid Carpaccio Avoid Carrots Safe Celery Safe Cooked Eggs Safe Cucumber Safe Eggnog Avoid Eggplant Safe Grapes Safe Hollandaise Sauce Avoid Kale Safe Lettuce Safe Mayonnaise Safe Mousse Avoid Oranges Safe Papaya Caution Pineapple Safe Potatoes Safe Raspberries Safe Raw Cake Batter Avoid Raw Cookie Dough Avoid Raw Eggs Avoid Runny Eggs Safe Spinach Safe Sprouts Avoid Strawberries Safe Sweet Potatoes Safe Tartare Avoid Tiramisu Avoid Tomatoes Safe Unpasteurized Juice Avoid Unwashed Produce Avoid Watermelon Safe Zucchini Safe

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