International During Pregnancy
39 foods with trimester-specific safety guidance
Almond Milk
Safe
Almonds
Safe
Baba Ganoush
Safe
Bulgur
Safe
Cashews
Safe
Chia Seeds
Safe
Coconut
Safe
Coconut Milk
Safe
Couscous
Safe
Curry
Safe
Edamame
Safe
Falafel
Safe
Ginger
Safe
Hazelnuts
Safe
Hummus
Safe
Kimchi
Caution
Miso
Safe
Noodles
Safe
Oat Milk
Safe
Pad Thai
Safe
Peanut Butter
Safe
Peanuts
Safe
Pecans
Safe
Pickles
Safe
Pistachios
Safe
Quinoa
Safe
Ramen
Safe
Raw Honey
Safe
Rice Milk
Safe
Sauerkraut
Caution
Soy Milk
Safe
Soy Sauce
Safe
Sunflower Seeds
Safe
Sushi Rice
Safe
Tempeh
Safe
Tofu
Safe
Tzatziki
Safe
Walnuts
Safe
Wasabi
Safe